The Olive (olea europea)
—by Michealin DaughertyOlives are mentioned in both biblical and classical writings as a symbol of peace, purity, happiness and goodness.
Myths and Legends
- The highest position held by the olive tree was in Biblical myth. Moses is said to have exempted men from military service who would work at its cultivation.
- In Arician legends, during times of drought, people carved images of Damia and Auxesia (female powers connected with fertility) in sacred olive wood and immediately the earth began to bear fruit.
- Olive oil was burnt in the sacred lamps of the temples, while the victor of the Olympic games was crowned with its leaves.
- Minerva presented an olive as "most useful to mankind" and won the city of Athens.
Skin Remedies
- Olive leaves have astringent and antiseptic qualities.
- Olive oil relieves stings and burns.
- Olive leaf extract is thought to be good for the treatment of warts and shingles.
- Soak your nails in olive oil to build strong fingernails and soften cuticles.
- For earaches, soak olive oil on cotton ball, add five drops of lavender, and place in affected ear for 5 minutes.
- Wonderful as a treatment for dry skin and stretch marks.
- Thought to prevent hair loss.
Internal Applications
- Taken internally, olive oil removes impurities and may be used as a laxative.
- Renowned 19th century naturalist, Dr. Edward Bach, believed olives were a good remedy for persons who felt drained, emotionally exhausted, or "out of steam" due to personal problems or illness.
- Mix 1 tsp. of olive oil with lemon juice and water and drink to relieve constipation.
In the Diet
- The Vitamin E in olive is an antioxidant.
- The monounsaturated fatty acids in olive oil help lower LDL ("bad") cholesterol.
- Olive oil promotes digestion and lubricates mucous membranes.
- Several studies have proven that people who use the so-called "Mediterranean Diet" have lower incidences of cardiovascular diseases. The Mediterranean Diet uses olive oil, fresh vegetables and fruits and fish.
Sources:
- Balch, JF, Stengler, M. Prescription For Natural Cures, John Wiley & Sons, 2004.
- The Complete Guide to Natural Healing, International Masters, 2008.
- Frazer, G. The Golden Bough: A Study in Magic and Religion. MacMillan, 1951.
- Grieve, M. A Modern Herbal. Vol II. Dover, 1971.
- Martin, RP: Bulfinch's Mythology: The Age of the Fable, The Age of Chivalry, Legends, HarperCollins 1991.
- Personal knowledge/beliefs.
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Page last updated 15 Aug 2008
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